Syllabus...
 

Adult Program (Ages 16+)

  • Curriculum based upon our many years of experience in Taekwondo, Kung Fu, Aikido and Judo.
     

  • Pragmatic and efficient system of self defence.
     

  • Covers close range, long range, and grappling.
     

  • Lessons are designed to provide a strong cardiovascular workout as well as strength and flexibility training.
     

  • Programs for all fitness and ability levels.
     

  • Weapons training.
     

  • Focus on Mind, Body, and Spirit.
     

  • Taught in a peaceful and safe environment.

Children & Young Adults Program (Ages 5-15)

  • Fun and exciting programs designed around the tenets of Discipline, Self-Control, Confidence, Patience, and Personal Best.
     

  • We are not an after school latchkey program, but an institution dedicated to teaching children and young adults Life Skills.
     

  • Parent participation is strongly encouraged, parents should discuss their children's progress regularly with the instructors.
     

  • Rank is awarded based on specific physical and mental achievements, behavior and attitude, goals set and achieved, and school performance.
     

  • Ingrains in youngsters a respect for tradition and restraint as they develop confidence in their abilities.
     

  • Stresses humility and puts great importance upon learning and practicing pacifism versus aggression.


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