Our Philosophy

Not all Martial Arts schools are created equal. Shadow Warriors is dedicated to the true essence of the practice, personal growth and transformation.

All cultures have for centuries stressed the importance of incorporating the tenets of respect, discipline, self-control, and physical fitness into forms of self-defense.

By combining the physical and philosophical components of Martial Arts training individuals can utilize their practice as a path to personal growth and transformation.


Our Mission

Our aim is to teach traditional Martial Arts as intended by the masters who created them.

Shadow Warriors students will learn effective self-defence and achieve personal growth by developing power over the mind and body.


Meditation

Meditation is a period of time set aside every day to quiet and still the mind. The goal of meditation is to help you gain control over your thoughts, reactions, emotions, and feelings.

Meditation will help most people feel less anxious and more in control. The awareness that meditation brings can also be a source of personal insight and self-understanding.


Children & Young Adults Program

Child mental health professionals agree that Martial Arts can help children succeed in all aspects of their life including school, family, and self-growth. All traditional Martial Arts have in common principles that can only help children develop into well-rounded, focused young adults.

Current myths exist that Martial Arts can foster violent tendencies in youths. The reality is that this kind of instruction actually ingrains in youngsters a respect for tradition and restraint as they develop confidence in their abilities. The Martial Arts stress humility and put great importance upon learning and practicing pacifism versus aggression.

The result is healthier children with higher grades and improved relationships with teachers, friends, and family.


Adult Curriculum

Drawing on our years of experience in Taekwondo, Kung Fu, Aikido & Judo our Martial Arts classes provide a pragmatic and efficient system of self defense that covers close range, long range, grappling and ground work.

Each lesson is designed to provide a strong cardiovascular workout as well as strength and flexibility training.

The martial arts instructor is there to share the art, not to force it upon the student. The benefits of the martial arts manifest themselves when the student is willing. Whole-hearted commitment will bring dramatic changes in personal growth, such as changes in attitude and changes in character, as well as improvements in physical fitness. Some changes come quickly, but most are very gradual. Those coming to the martial arts looking for a quick fix may be disappointed.